Work as an Au Pair in America [Visa + Earnings + Opportunities]

Imagine immersing yourself in American culture while living with a local family, exploring new places, and earning money—all while doing something you love. This is exactly what working as an au pair in America is all about! Designed as both a job and a cultural exchange program, being an au pair allows young people from around the world to combine childcare responsibilities with once-in-a-lifetime experiences.

In this article, we’ll explore everything you need to know about becoming an au pair in the United States, including: 

1. The roles and responsibilities of an au pair 
2. The benefits of working as an au pair
3. How much you can earn as an au pair 
4. The eligibility and visa requirements for working as an au pair in the United States
5. How to become an au pair in America 
6. Why AuPairCare is the best organization for international au pairs coming to America

At AuPairCare, we’ve successfully placed over 100,000 au pairs with host families. For the last 35 years, we’ve been matching au pairs with ideal host families and providing training, support, and guidance every step of the way. As a designated J-1 visa sponsor, we help you secure your work visa for the United States, allowing you to earn a stipend and work as an au pair. 

See America from an insider’s perspective while you gain valuable skills and earn—start your AuPairCare application today!

What Is an Au Pair?

Derived from the French term meaning “on par” or “equal,” an au pair lives with a host family, becoming a temporary member of their household. In exchange for providing childcare and light household assistance, au pairs receive compensation, room and board, and a chance to experience life in the United States.

Roles and Responsibilities

An au pair’s primary role is to provide childcare for the host family. While specific duties may vary depending on the program details and the family’s needs, they typically include:

• Supervising children during playtime and other activities
• Preparing meals and snacks 
• Helping with homework and school projects
• Taking children to and from school, appointments, or extracurricular activities
• Engaging kids in creative, educational, or summer activities
• Assisting with light housekeeping tasks related to the children, such as tidying their rooms or doing their laundry

These responsibilities are balanced with opportunities for exploring your new surroundings, free time, and studying. Au pairs agree on a schedule with their host family and are only permitted to perform tasks and duties that relate to childcare. 

The Au Pair Program in America

The au pair program in America is a government-regulated initiative designed to promote cultural exchange. It operates under the J-1 visa program, which is specifically designated for exchange visitors. As part of the program:

• Au pairs must enter the United States with previous childcare experience
• Host families provide au pairs with a private room, meals, and a weekly stipend
• Au pairs commit to a 12-month stay, with the option to extend for up to 12 more months
• Au pairs can take up to two weeks of paid vacation during their program year

Educational opportunities are included, with au pairs required to complete at least six credit hours at a U.S. college or university, partially paid for by the au pair’s host family. The au pair program benefits both parties: host families gain reliable, convenient childcare while au pairs experience American culture firsthand.

AuPairCare’s Role

AuPairCare is one of several U.S. Department of State-designated agencies that facilitate the au pair program. Our role is to: 

• Connect au pairs with pre-screened, approved host families
• Facilitate the au pair visa application and act as the J-1 visa sponsor
• Provide au pairs with initial training in childcare and cultural adaptation
• Offer ongoing support through local area directors
• Support the health, safety, and welfare of au pairs on program
• Ensure compliance with program regulations to protect both au pairs and host families

From the day you start your AuPairCare application, we’ll make sure you have everything you need for a safe, rewarding, unforgettable experience as an au pair in America. 

How Much Does an Au Pair in America Earn?

The U.S. Department of State mandates a minimum weekly stipend of $195.75 for au pairs in the United States. However, some families may offer higher compensation depending on their location, needs, or the au pair’s qualifications. When you become an au pair through AuPairCare, you’ll earn a minimum of $215 per week, higher than the U.S. Department of State requirements and more than most other au pair agencies. 

As well as the weekly stipend, au pair benefits include:

• Pre-departure online training 
• Room and board, significantly reducing living expenses
• Up to $500 toward educational expenses for completing the required coursework
• Two weeks of paid vacation per year

Yes, you’ll earn money as an au pair, but most au pairs feel that the real value of the program lies in the cultural exchange, travel opportunities, and personal growth that comes from the program.

Why Become an Au Pair in America?

For young adults, working overseas as an au pair is an opportunity to step out of their comfort zone, embrace independence, and gain valuable skills. For host families, the program provides a reliable childcare solution with the added benefit of cultural enrichment for their household.

Benefits for Au Pairs

For au pairs, the program offers:

• Cultural immersion: Living with a host family allows au pairs to experience American life from the inside. From holiday traditions to daily routines, au pairs gain a deep understanding of U.S. culture.
• Travel opportunities: With paid vacation days and free time, au pairs can explore iconic destinations across the country, including New York City or the Grand Canyon.
• Skill development: Managing childcare responsibilities and household duties hone organizational, communication, and leadership skills, which are valuable in any career.
• Educational growth: Au pairs are required to complete at least six credit hours of study, providing a chance to learn new subjects or improve English proficiency.
• Personal growth: Living abroad fosters independence, adaptability, and resilience. Au pairs often return home with a new sense of confidence and global awareness.

Future Opportunities for Au Pairs in America

The benefits of being an au pair don’t end when the program does! Many au pairs find that the experience opens doors to new possibilities, such as:

• Networking and connections: By building relationships within their host community, au pairs can establish valuable connections that may aid in future career opportunities.
• Maximizing cultural exchange: Many au pairs choose to extend their program for an additional year, deepening their cultural immersion and experience.
• Career advancement: The skills gained as an au pair—time management, adaptability, problem-solving—are highly transferable and can boost resumes for jobs in childcare, education, and beyond.
• Educational progression: Completing courses during the program can inspire au pairs to pursue further studies in the U.S. or at home.
• A global perspective: The cultural awareness and personal growth gained during the program often lead to a lifelong appreciation for international exchange and diversity.

What Does It Take To Be an Au Pair in America?

Becoming an au pair in America is an exciting opportunity, but it comes with specific requirements to ensure the safety, preparedness, and suitability of participants and host families. If you’re considering this path, it’s essential to understand the criteria you’ll need to meet, as regulated by the U.S. Department of State. Let’s take a look at the program eligibility criteria and other requirements for becoming an au pair in the United States.

Eligibility Criteria

To be an au pair in the United States with AuPairCare, applicants must meet the following core requirements:

• Age range: Au pairs must be between the ages of 18 and 26 at the time of their application. 
• English proficiency: Applicants must have a good command of the English language, as communicating with the host family and children is crucial for a successful experience.
• Childcare experience: Au pairs need documented experience caring for children, through babysitting, teaching, tutoring, or other roles. 
• Educational background: A high school diploma or equivalent is required. 
• Health and character: Applicants must pass a medical examination, be a non-smoker, and submit a clean criminal background check. 
• Citizenship requirements: Au pairs must be citizens of an eligible country recognized by the program.
• Driving License: Applicants must have a valid driving license and driving experience, and be willing to drive during the program.

Other Requirements 

As well as meeting the initial eligibility criteria, au pairs also need:

• Cultural readiness: Applicants should demonstrate a genuine interest in cultural exchange and the ability to adapt to a new lifestyle. Open-mindedness and respect for cultural differences are key traits for a successful experience.
• Financial preparation: While au pairs receive a stipend, they should have enough savings to cover initial expenses, such as travel to the U.S. embassy for a visa interview or emergency funds upon arrival.
• Program commitment: Au pairs must commit to a full 12-month program, with the option to extend for up to an additional year. Applicants should be ready to honor this commitment and fully participate in program activities.
• Participation in training: Before starting with a host family, au pairs must complete all required training, including AuPairCare’s advanced au pair online training. This covers childcare practices, cultural adaptation, and program guidelines.
• Educational requirement: Au pairs are required to complete six credit hours at an accredited U.S. educational institution during their program. Applicants should be prepared to enroll in and attend these classes.

How to Become an Au Pair in America

Once you’ve confirmed your eligibility, you can take the next steps towards becoming an au pair. In short, you’ll need to: 

1. Start your AuPairCare application
2. Create an online profile 
3. Interview with host families
4. Match with a family 
5. Complete your pre-departure training
6. Attend your J-1 visa interview
7. Fly to the United States!

Let’s take a closer look at what’s involved in becoming an au pair in America.

Start Your AuPairCare Application

The first step is to start your AuPairCare application. Once you provide us with some basic information, we can put you in contact with a local representative in your area who can review your eligibility and help you build your AuPairCare profile. 

Complete an Online Profile

Next, you’ll need to complete your AuPairCare profile. Our vetted, pre-screened host families will be able to view your profile to learn more about you. If they think you’d be a good fit for their family, they can invite you to interview with them. Make sure your profile includes as much information about you as possible, to make it easier for host families to get to know you. 

Interview With Host Families

Once your profile is live, host families will review it and reach out if they’re interested. The next step is to participate in interviews, which are usually conducted online through video calls. Choosing your host family is a two-way street; you and the family both need to get to know each other and share your values, expectations, and goals of the program before deciding on a match.

Match With a Host Family

It’s okay if you don’t match with the first host family you meet with—many au pairs talk to several host families before a mutual decision is made. It’s good to keep an open mind and not be too fixed on a particular location or family size—you’re more likely to find a great match if you go into the interview process without any preconceived notions. 

You can also speak to the same family multiple times, to meet with other family members and make sure everyone feels good about the match. Once you do find a match, you and your host family can agree on an arrival date. 

Complete Pre-Departure Training

After you match with a family, we’ll get to your work on your DS-2019, an essential document for your J-1 visa application. In the meantime, you’ll have access to the AuPairCare virtual academy, where you can work through your pre-departure training before your departure date. 

The training is a mixture of videos, webinars, and interactive lessons, and covers everything related to childcare, CPR and first aid, and an introduction to life in the United States. It will answer a lot of your questions about the program, and help you feel ready and confident for the adventure ahead of you. 

Attend a Visa Interview

Once we’ve prepared your visa paperwork, you’ll need to attend a J-1 visa interview at your nearest U.S. embassy or consulate. You’ll need to complete the DS-160 application form, gather all your necessary documentation, and answer interview questions about your intentions, host family placement, and future plans. Don’t worry, we’ll help you every step of the way!

What Happens After You Arrive in America?

Once your visa is approved, it’s time to pack your bags! After months of preparation, you’ll finally meet your host family, immerse yourself in their daily life, and begin building unforgettable memories. Here’s an idea of what you can expect once you board your flight to the U.S.

AuPairCare Connect in New York City

Before meeting your host family, we’ll fly you to New York City for AuPairCare Connect—our in-person orientation that lets you meet other au pairs and program staff. We’ll provide you with more training, fun group sessions, and an incredible tour of one of the world’s most iconic cities! 

Meeting Your Area Director

Once AuPairCare Connect wraps up, you’ll fly to meet your host family and start your placement. You’ll also meet your local AuPairCare Area Director, who lives in your area and is ready to support you throughout the program. Many of our Area Directors were previously AuPairCare au pairs, so they understand many of the emotions, challenges, and experiences you’ll have as an au pair, and know the importance of local support you can rely on.

Settling in With Your Host Family

Meeting your host family for the first time is a big deal! Along with your Area Director, your host family will help you settle into life as an au pair. Spend quality time getting to know your host parents and children and understanding your roles and responsibilities. Don’t be afraid to ask questions whenever something isn’t clear!

Hear From AuPairCare Au Pairs

Want to know how our participants feel about the AuPairCare program? Take a look at these testimonials from our au pairs in the United States: 

"I love my previous host family even now we keep in touch. I liked my experience as my host family was very kind to me and treated me well. I am really very grateful for my experience." -Kristine, Au Pair

"Living here has really allowed me to grow and learn a lot of things about myself. I have done things that I would have never expected to experience when planning to come." -Regina, Au Pair 

"I never regret choosing AuPairCare as the company I went to the USA with. I always had a contact partner, in Germany and in the USA. They always try to help and are very fast responding." -Michelle, Au Pair

Start Your Journey as an Au Pair in America With AuPairCare!

Becoming an au pair in America is an opportunity to experience cultural exchange, develop lifelong skills, and create meaningful connections with a host family. AuPairCare is here to make every step of the process as seamless as possible, from applying and training to settling in with your host family. With expert support and comprehensive resources, AuPairCare helps you have the best possible au pair experience.

Take the leap today! Start your AuPairCare application—we’ll help you open doors to new adventures, lifelong memories, and future opportunities.

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